This is something I use for children when they need to just relax and unwind. I try to teach my little ones about mindfulness in the classroom. They need to know how to regulate their moods. This relaxation binder has been a God sent. There are many different choices in the binder that will help kids cool down.
https://www.teacherspayteachers.com/Product/Teaching-Mindfulness-the-Daily-Mini-Binder-4608764
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